For organisations · Talks & keynotes
Talks and keynotes that people act on.
Lived experience, six years in elite performance, and practical tools people use the same day. For conferences, all-hands meetings, wellbeing weeks and lunch-and-learns.
At a glance
- Length
- 45–60 minutes, with time for questions
- Audience
- any group size
- Delivery
- onsite across the UK, or online
- Ideal for
- conferences, all-hands meetings, wellbeing weeks, lunch-and-learns
- Included
- a planning call, content tailored to your team, and digital resources for attendees
- Investment
- from £500 (online) and £650 (onsite)
Talk topics
Performing under pressure, without burning out
How elite performers handle pressure, and how to widen your capacity so busy periods don't tip into stress.
Signals, not symptoms
Recognising the early signs of stress and burnout in yourself and others, and what to do before they escalate.
Energy at work
Practical sleep, movement, nutrition and recovery habits for demanding roles.
Presence, confidence and body language
How self-belief, posture and energy shape the way you're perceived.
Difficult conversations, without taking them home
Staying calm with challenging people, and switching off afterwards.
Self-talk and resilience
Catching the inner critic and staying steady through fear, doubt and judgement.
Boundaries, recovery and switching off
Protecting time and energy in an always-on world.
Every talk is tailored, and topics can be combined.
Why audiences listen
I don't talk about pressure from the outside. I spent six years preparing elite drivers at Oracle Red Bull Sim Racing to perform under it, and I've lived what happens when it wins: years of running on empty led to a vitiligo diagnosis in 2020. The rebuild became The Unstoppable System, and every talk leaves people with simple actions they can use that day.
Previous talks and workshops
- “Health and Fitness Hacks” – lunch and learn, Red Bull UK (2020)
- “Benefits of Movement” – lunch and learn, Camelot, 30+ employees (2020)
- “Limiting beliefs and growth mindset” – virtual workshop, Advancing The Seed's Activate Purpose programme, 14 entrepreneurs
★★★★★
“We had the pleasure of working with Lewis for a virtual mindset workshop as part of our Activate Purpose 12-week entrepreneurship program. Lewis led a session on limiting beliefs and growth mindset for our group of 14 entrepreneurs, and he was personal, encouraging, and truly inspirational throughout. He held everyone's attention from start to finish, kept the group engaged, and helped participants realise that with the right mindset, they can become unstoppable in pursuit of their goals. The feedback from our participants was overwhelmingly positive.”
Experience with Oracle Red Bull Sim Racing · Red Bull UK · Advancing The Seed · Camelot (2020)
Want it to last beyond the day?
A talk raises awareness. Pair it with a workshop or programme to turn it into habits.
Frequently asked questions
Can the talk be delivered online?
Yes. Talks run onsite across the UK or online.
Is there a limit on audience size?
No. Talks are priced the same for any group size.
Can you tailor a talk to our event's theme?
Yes. Every talk is shaped around your audience and goals, agreed on a planning call.
How far ahead should we book?
As early as you can. I keep a limited number of delivery days each month.