For organisations
Performing under pressure, without burning out.
Coaching, workshops, talks and retreats that help your people manage pressure, protect their health and show up with confidence, so they perform at a high level consistently, without their body and mind paying the price.
Red Bull Sim Racing · Red Bull UK · Advancing The Seed
8,000+ coaching hours · Sports Coach of the Year 2024 (Business Awards UK) · Certified Life Coach · Level 1 ICF-accredited coach training
Why it matters
22.1 million
working days were lost to work-related stress, depression and anxiety in Great Britain in 2024/25 (HSE). Most of it builds quietly, through poor sleep, low energy, short tempers and people running on empty, long before it shows up as sickness absence.
My approach
Source, not symptom
Most workplace wellbeing treats symptoms: a yoga session here, a webinar there. My work starts at the source.
Signals before symptoms
Your body warns you before it forces you to stop. I teach people to spot the signals early and act on them.
Widen your capacity
Pressure isn't the problem. Pressure beyond your capacity is. Sleep, recovery, movement, nutrition and a calm nervous system widen it.
Mind and body, aligned
The health habits that steady you, and the self-belief that shapes your presence, body language and energy in the room.
Action, not motivation
Every session ends with simple actions people can use the same day.
The method
The Unstoppable System™
Everything I deliver, from a 45-minute talk to a 6-month programme, follows four phases.
- 1
Awareness
Spotting your signals, patterns and triggers.
- 2
Stability
Sleep and recovery, activity, nutrition and mindfulness: the foundations that widen your capacity.
- 3
Identity
Self-talk, self-image and beliefs: where confidence and composure are built.
- 4
Action
Goals, routines and accountability that make it last.
What I offer
Talks & keynotes
45–60 minutes, onsite or online. All-hands, conferences and lunch-and-learns.
Workshops
Interactive half-day or full-day sessions. People learn, practise and leave with tools.
Retreats
One- or two-day off-site retreats combining workshops, movement, recovery and team connection.
1:1 coaching for staff
Confidential coaching, onsite or online: one-off sessions, onsite clinic days, a 1-Month Intensive, or 12-week and 6-month programmes.
Group programmes
The Unstoppable System for Teams: six 90-minute sessions over three months.
Ongoing partnership
A monthly retainer: group sessions, 1:1 clinic days and quarterly reviews.
Popular topics
- Performing under pressure, without burning out
- Signals, not symptoms
- Energy at work
- Presence, confidence and body language
- Difficult conversations, without taking them home
- Self-talk and resilience
- Boundaries, recovery and switching off
Packages
Three ways to start
Kick-Start Day
One day, onsite. A 2.5-hour workshop plus an afternoon 1:1 clinic.
From £1,800
The 3-Month Reset
A kick-off workshop, two group sessions, three 1:1 clinic days, a team toolkit, and before-and-after pulse surveys.
From £4,200
The Unstoppable Team
6 months: everything in the Reset, plus monthly sessions, clinic days and a one-day off-site retreat.
From £9,750 + venue
Prices are for teams of up to 20. Larger teams and bespoke programmes are quoted on request.
Sample
What a 3-Month Reset looks like
Before we start
Planning call with leadership or HR, plus an anonymous team pulse survey.
Month 1
Awareness and stability workshop. 1:1 clinic day.
Month 2
Identity: self-talk, presence and difficult conversations. 1:1 clinic day.
Month 3
Action: routines, boundaries and switching off. 1:1 clinic day.
After
Repeat survey, anonymised summary report, and a review with leadership.
Built in elite performance. Tested in real life.
For six years I was a Human Performance Coach at Red Bull Sim Racing, preparing elite drivers to perform under pressure. I've delivered sessions for Red Bull UK for 8+ years, coached entrepreneurs on Advancing The Seed's Activate Purpose programme, and coached 8,000+ hours across health, fitness and human performance. I also know burnout from the inside: in 2020, after years of chronic stress, I was diagnosed with vitiligo. Rebuilding from the source became The Unstoppable System, which I now bring to teams.
Creator of The Unstoppable System™ · Author of The Burnout Recovery, The Longevity Blueprint and The Vitiligo Reset · Longevity Strategist, Manifested Action
What people say
"He held everyone's attention from start to finish, kept the group engaged, and helped participants realise that with the right mindset, they can become unstoppable in pursuit of their goals. We'd recommend him to any organisation looking to inspire and motivate their team."
"Lewis is a professional, supportive and elite sports coach… He is a joy to work with and has worked wonders with our professional esports team."
"Working with Lewis has genuinely shifted the way I think and approach things. Nothing feels surface level, it is all intentional and focused on real change."
How it works
- 1
Intro call
30 minutes to understand your people, goals and budget.
- 2
Proposal
A clear outline of sessions, format and cost within 48 hours.
- 3
Tailoring
A planning call and, where useful, an anonymous pulse survey.
- 4
Delivery
Onsite or online, with tools people keep.
- 5
Review
An anonymised summary of themes, results and next steps.
Measuring impact
Before-and-after surveys on energy, stress, sleep, confidence and focus. Individual answers are never shared.
Safeguarding
I'm a coach, not a doctor or therapist. My work supports your EAP or occupational health, never replaces it.
FAQ
Do you work online or in person?
Both. In person across the UK, online anywhere.
How much does it cost?
Talks start from £500, workshops from £950 and packages from £1,800. You'll get a clear proposal after a free intro call.
What size groups do you work with?
Packages are priced for teams of up to 20. Talks work for any size, and larger groups are quoted on request.
Can you tailor the content?
Always. Every session is shaped around your team's challenges and goals.
Is what my staff share confidential?
Yes. 1:1 content stays private. Organisations only receive anonymised, team-level themes.
Let's talk about your team.
Book a free 30-minute intro call, or email me with what you have in mind.
